Groups for Those Struggling with Eating & Eating Disorders
Healthy Minds and Bodies Group
Description: This group aims to support young girls, ages 11 - 15, in developing healthy body image and positive self-esteem. This group will also cover other critical topics for young girls such as social media literacy, body consent, and healthy relationships.
When: Monday from 6:00pm - 7:00pm.
September 19, 26, October 3, 17, 24, Nov 7, 14, 21 2022
No group on Thanksgiving or Halloween
Duration: 1 hour (6:00pm-7:00pm)
Where: 10470 Mayfield Rd NW
Cost: $50 per person
Size: Max 8 per group, Min 4 to run group
Who can attend: It is open to anyone 11+ who identified as female and is struggling eating and/or body image related issues
Yoga for Eating Disorder Recovery
Description: This group integrates practical tools from neuroscience, psychology, and movement science to clients build skills for mindful eating, emotional resilience, and body acceptance. This group is evidence-based and aims to provide skills for long-term recovery.
When: Tuesday from 6:00pm - 8:00pm.
August 9, 16, 23, 30 2022
Duration: 2 hours (6:00pm-8:00pm) for 4 weeks
Where: Virtual via Zoom
Cost: $50 per person
Size: No max or min size for this group
Who can attend: It is open to anyone 15+ who is struggling eating related issues
FREE Drop in Support Group for Adults with Eating Disorders/Disordered Eating.
Description: This is a free drop in-group for anyone 18+ who struggles with eating. This could mean a clinical eating disorder such as Anorexia, Bulimia, or Binge-eating disorder but can also include someone struggling with body image, self-esteem, unhealthy relationship with food, a negative relationship, preoccupation with food etc. The group will offer a supportive, non-judgemental environment.
When: Monday evenings, 6:30-7:30 PM
Where: Virtual, via Zoom
Duration: 1 hour
Cost: FREE
Size: Max 10 per group
Who can attend: Anyone 18+ with an eating disorder or eating related struggles