Description: This group focuses on learning and practicing DBT skills to effectively cope with intense emotions, relationship struggles, Eating Disorder behaviors and self-harm. The group will focus on the skills of Mindfulness, Emotion Regulation, Distress Tolerance, Interpersonal Effectiveness and Validation. The group is specifically geared towards the needs of adolescents.
When: Wednesdays from 5:00 – 6:00 pm MST
Next Offering: April 16th to May 28th, 2025
Where: Live virtual, via Zoom
Cost: $140
Size: Max 8 per group
Who can attend: Open to adolescents 13-17 years of age, struggling with eating disorders or disordered eating.
Sign up online or by calling Alberta Wellness Center for Eating Disorders.