Support for Parents & Caregivers
Empowering Parents Through Recovery
We know that there is nothing more painful to a parent than to watch their child struggle and not feel equipped to help. We also know that eating disorders impact the entire family unit.We aim to empower parents through their child’s recovery. We provide information about eating disorders, skills for dealing with challenging emotions, techniques for re-feeding and meal support, and strategies to help deal with and/or prevent burn out.
Our entire team is trained in family-focused care, meaning that they understand the need to support parents as well as children. We take a strict no-blame approach to working with parents. We do not endorse the idea that parents cause eating disorders, in fact, our philosophy is that parents, when properly equipped with knowledge and skills, can be tremendous assets in their child’s recovery.
We use an empathic, non-blaming, non-judgemental and supportive approach with all the parents we work with.
Holistic Support Services for Parents & Caregivers
Meet & Greet
Our Meet and Greet services offer a free, 15-minute phone or video call, giving you the opportunity to assess whether a specific therapist is the right fit for you or your loved one before committing to a full session. This is a no-pressure chance to ask questions about the clinician’s experience, treatment modalities, availability, and more, helping you make an informed decision about your care or the care of your loved one.
Whether you’re seeking support for yourself, your partner, or a family member, a Meet and Greet is a great way to start. Reach out today to schedule your call and take the first step towards finding the right therapist for your needs.
Psychological Counselling
Discover a supportive, non-judgmental environment where your experiences as a parent or caregiver are understood. Our compassionate psychological counseling employs evidence-based methods like DBT and CBT to help you navigate the complexities of supporting your loved one with an eating disorder, addressing the underlying issues and fostering a path toward lasting recovery.
Nutritional Counselling
Transform your loved one’s relationship with food through personalized nutritional guidance. Our experts work closely with parents and caregivers to provide practical strategies and support, helping you navigate eating challenges, encourage intuitive eating, and foster a healthier approach to nourishment for your child.
Groups
Connect with other parents and caregivers who understand the challenges of supporting a loved one through an eating disorder in our supportive group settings. Our therapeutic groups provide a sense of community, allowing you to share experiences and find collective strength, helping you feel less alone on your journey to support your child’s recovery.
Meal Support
Receive hands-on, empathetic meal support tailored to your family’s needs. Our meal support services are designed to help parents and caregivers build confidence in navigating mealtimes, manage anxiety around food, and develop healthier eating habits for your loved one in a safe and supportive environment.
Occupational Therapy
Help your loved one overcome physical barriers to eating with our specialized occupational therapy services. We assess and address sensory sensitivities while developing personalized strategies to enhance their eating experience and overall well-being, ensuring a supportive approach tailored to your family’s needs.
Psychological Counselling
At Alberta Wellness, we understand that supporting a loved one with an eating disorder can be both challenging and emotionally taxing. Our services for parents and caregivers are designed to equip you with the knowledge, skills, and confidence to effectively support your child or loved one through their recovery journey.
We provide emotion-focused family therapy and skills training to help you navigate complex family dynamics and improve communication. Our approach centers on managing the emotional aspects of your relationships, enabling you to foster a supportive and recovery-oriented environment at home.
Our support extends to caregiver assistance, even if your loved one is not currently a client with us. We offer education and practical strategies to boost your confidence in your role, while addressing the emotions that arise from supporting a loved one. Additionally, we provide guidance for siblings to help them cope with their own feelings and stressors related to having a sibling with an eating disorder. By gaining a deeper understanding of eating disorders and recovery, you can contribute to a compassionate and informed family environment.
Nutritional Counselling
Navigating the challenges of mealtime and food consumption can be daunting for parents. We offer caregiver support, even if your loved one isn’t currently a client with us, empowering you to feel confident in your skills and knowledge when it comes to supporting your child’s nutritional recovery at home. Our services include teaching parents how to create a recovery-focused environment, helping you understand and navigate your child’s complex nutritional needs. Additionally, we provide valuable information and education about eating disorders and recovery, ensuring you have a deeper understanding of your child’s experiences and challenges.
Group Information
Our groups offer a unique healing opportunity for parents and caregivers, as realizing you are not alone in your journey can be incredibly empowering. Hearing from others who share similar and different experiences can spark new coping strategies and provide broader perspectives on the challenges you face. Participants benefit from a safe, supportive, and informative environment where you can acquire valuable skills to support your child’s recovery while also taking care of your own emotional well-being.
Decisions about whether groups will run are made four days before the start date, so if you’re interested in joining a group, we encourage you to register as early as possible to ensure it takes place.
Groups for Parents & Caregivers
Meal Support Workshop
Description: The Meal Support Workshop is a 2 hour, one time educational workshop. The facilitator, Chantelle Jensen, a Registered Nurse, will cover:
- What is meal support and why we need it
- Benefits of meal support
- Pre meal check in
- Behaviours at meals
- 4 C’s of meal support
- Distractions
- What to say/not to say at meals
- Validation
- Scenarios/practice
When: Monday evening from 5:30 – 7:30pm MST. Offered once per quarter.
Next session: December 16th, 2024
Where: Live virtual, via Zoom.
Duration: 2 hours
Cost: $50 for the first support person and $25 for each additional support person
Size: Maximum 8 families
Who can attend: Open to anyone who supports a friend or family member with an eating disorder during meals and would like to learn more about how to support and encourage.
Registration: Sign up on-line or by calling 780-977-7062
Biology and the Eating Disorder Group for Adults
Description: This 6-week group focuses on learning the specific impacts of Eating Disorders on body systems (Cardiovascular, Gastrointestinal, Neurological, Urinary, Skin), Electrolytes, Sleep, Stress and Refeeding.
Next Offering: March 4th to April 8th, 2025
When: Tuesdays 6:00 – 7:30pm MT
Cost: $160 (covers 6 weeks)
Size: Min 4, Max 8 per group
Who can attend: Open to individuals struggling with an Eating Disorder, supporting an individual with an Eating Disorder or anyone wanting to learn the biological impacts on the body.
Sign up online or by calling Alberta Wellness Center for Eating Disorders.
EmpowerED Caregiving
Description: EmpowerED Caregiving is a series of recordings. It aims to provide you with strategies for responding to your loved one’s emotions. Based on Emotion Focused Family Therapy (EFFT), this workshop teaches communication skills to support the processing of emotions. Emotion Coaching is a tangible skill that can help you support your loved one’s recovery, and repair trusting relationships. It will also provide the space and support your loved one’s needs to find healthier ways to deal with anxiety, shame, anger and other challenging emotions that often accompany eating disorders.
Format: Recording. Can be watched as many times as needed for a six month period. Can also be shared within the family so all family members can have consistent communication.
Duration: 2.5 hours
Cost: $35+gst
Who can purchase: Open to any caregivers of children/loved ones of any age.
Eating Disorders 101
Description: Eating Disorders 101 is a recorded educational webinar designed to provide key information about eating disorders for friends, family, coaches, teachers, colleagues and the general public, in order to help build an informed and compassionate support system for those who are struggling with Eating Disorders or Disordered Eating. The webinar will cover the basics of what eating disorders are to clarify myths and misunderstandings, share what is helpful and what isn’t and provide suggestions on how to support families impacted by eating disorders.
Format: Recorded educational webinar
Cost: $35+gst
Recommended for: Anyone who knows a friend, family member, colleague, room-mate or student with an eating disorder or members of the general public who wish to learn more.
In Home Meal Support Coaching
If your loved one is living at home, the majority of their meals will occur in your shared environment. Our in home meal support is specifically tailored for parents and caregivers of individuals with eating disorders, providing coaching services to equip you with the essential skills needed to support your loved one during mealtimes.
As your child transitions from in-patient care, where they received significant support during meals, they will continue to need that same level of assistance at home. Our coaching is designed to help you feel confident and capable in providing the crucial support they require during this important time.
Mealtimes can be stressful and challenging, often leaving caregivers uncertain about how to assist or encourage their loved one to eat. Our coaching offers effective strategies by modelling techniques that empower you to support your child during mealtimes, creating a nurturing and positive dining experience. With the right tools and guidance, you can make a meaningful impact on your loved one’s recovery journey.
Where: Calgary NW, Calgary SW and Cochrane, AB
Cost: is variable depending on location and needs.
Packages Available Include:
Meal Support Webinars and Workshops
Meal Support Workshop
Occupational Therapy
Our Occupational Therapy (OT) services for parents and caregivers are designed to empower you with the knowledge and skills needed to support your child’s recovery from eating disorders. We provide clear, actionable information to help you understand the complexities of your child’s eating difficulties and offer targeted training and coaching to enhance your ability to support their recovery journey at home. Our therapists work with you to create a recovery-focused environment, ensuring that your home is conducive to healing and growth. We also guide you on what practices and attitudes to avoid, such as unhelpful pressures around meal times, to foster a supportive atmosphere that encourages positive change. At Alberta Wellness Center, we are committed to equipping you with the tools and insights needed to be an effective ally in your child’s path to recovery.
For more details on how our Occupational Therapy services for parents and caregivers can support you and your family, visit our OT services page to learn more and start making a difference today.