What We Treat
Disordered Eating
Disordered eating is a term used to describe a relationship with food that feels unhealthy. This can include behaviours such as dieting, or binge eating. It can also include a preoccupation with weight and/or food, strict food rules, and seeing certain foods as "good" and others as "bad." Wanting to heal your relationship with food can include a desire to break free from diet culture, re-writing food rules, embracing intuitive eating, food freedom, and/or fat liberation.
Challenges with Body Image
Challenges with body image can include having negative feelings towards your body, low self-esteem with respect to yourself and your body, disliking your appearance and/or body.
Others may want to work on building up positive body image. This can include loving and accepting your body the way it is/was meant to be, body positivity and/or body neutrality.
Eating Disorders
Anorexia Nervosa
Bulimia Nervosa
Binge Eating Disorder
Avoidant Restrictive Food Intake Disorder